Hollywood actress Demi Moore opened up about her views on “perfection” during a recent panel discussion, offering candid insights into personal growth and societal expectations.

According to People magazine on March 8 (local time), Moore participated in the “Power Talk” panel hosted by the haircare brand Kerastase at NYA Studios in Los Angeles on March 3.

During the event, Moore admitted, “In the past, I used to strive for perfection, but my perspective shifted after a life-changing realization.” She recalled receiving meaningful advice and reflected, “I was trapped in the pursuit of perfection.” Moore went on to describe a thought-provoking conversation: “Someone once asked me if I knew a perfect person. When I said no, they followed up by asking if I knew anything perfect. Again, I answered no. Then they questioned, ‘If that’s the case, why are you trying to become someone or something that doesn’t exist?’ That really stuck with me.”

Moore also shared her efforts to avoid limiting herself according to social conventions around age and gender. “When I was younger, I remember hearing that once you reach a certain age, you have to cut your hair—that long hair isn’t acceptable,” she said. “But I never understood why such societal rules exist. It made me ask, ‘Do I really have to conform? Why shouldn’t I style my hair in a way that makes me feel beautiful, comfortable, and confident?’ That’s why I grew it long, and I’ve become quite attached to my hair.”

Addressing her personal philosophy, Moore added: “The greatest gift I can give to my children, and to myself, is to strive every day to become a better person.” She emphasized the importance she places on ongoing self-improvement.

Born in 1962, Moore gained international fame through films such as “Ghost” and “A Few Good Men.” She has also drawn attention for reportedly spending over 700 million won on total body cosmetic procedures.

Note “This article was translated from the original Korean version using AI assistance, and subsequently edited by a native-speaking journalist.”

Photo=MHN DB, Demi Moore